About the practice
About Hypnotherapy Newcastle and Sonya Hudson
Hypnotherapy Newcastle is a small, independent practice in Wallsend. All sessions are with Sonya Hudson, an experienced clinical hypnotherapist who offers hypnotherapy, NLP, EFT and counselling in person and online.
Free, no-obligation
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Prefer to talk now? 0191 580 1548
Our approach
Personal support that starts with listening
Hypnotherapy Newcastle was set up to offer something many people find hard to come by: unhurried, one-to-one support from an experienced practitioner, in a setting that feels calm and safe.
We do not use a fixed programme. Instead, each session draws on four core approaches — hypnotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT) and counselling. Reiki and past life regression are also available. Sonya chooses and combines them based on what you need, and she explains her reasons as she goes. The aim is always to help you understand what is happening, feel more in control and move towards the change you want.
We are also honest about what these approaches can and cannot do. We will never promise overnight results. If another kind of help would suit you better, such as your GP or an NHS service, we will tell you.
Meet the practitioner
Who is Sonya Hudson?
Sonya Hudson is a clinical hypnotherapist and behavioural change consultant based in Wallsend, Newcastle upon Tyne. She has more than 20 years of experience in therapy and personal development, and she sees every client at Hypnotherapy Newcastle herself. The person you speak to on your first call is the person you will work with.
Her background and training
Alongside her one-to-one work, Sonya has spent many years teaching and training hypnotherapists and coaches, both in the UK and abroad. She has run workshops, co-trained on professional courses and spoken on radio and in interviews about hypnosis, Humanistic Neuro-Linguistic Psychology (HNLP) and life coaching.
Her training covers a wide range of methods. It draws on the work of Milton H. Erickson, Dave Elman, Virginia Satir and Carl Rogers, as well as NLP co-founders Richard Bandler and John Grinder. This breadth means she is not tied to one technique and can adapt to the person in front of her.
How Sonya works with clients
Sonya's style is warm, open and straightforward. Some people need gentle, exploratory work; others want something practical and direct. She will talk through the options with you and agree a plan together. You can ask questions at any stage, and you never have to share more than you are comfortable with.
Every person is different, so every session is too.
Who Sonya works with
Sonya works with adults from all walks of life. Some are students worried about exams or a driving test. Others are busy professionals under pressure, people going through a loss or a big change, or anyone who feels stuck with a habit or fear they want to leave behind. Younger clients can also be seen, with a parent or guardian involved. If you are unsure whether your situation is something she can help with, the free call is the easiest way to find out.
Qualifications
- Diploma in Clinical and Analytical Hypnotherapy
- Master Practitioner Diploma in Neuro-Linguistic Programming
- Level 3 Diploma in Psychotherapeutic Counselling
- EFT Practitioner — Accredited Practitioner with EFT International
- Master Practitioner, Body Mind Work
- Relaxation Coach
Registrations you can check
Hypnotherapy is not regulated by law in the UK, so it is worth checking who you see. Sonya is:
- registered with the Complementary & Natural Healthcare Council (CNHC)
- an Accredited Practitioner with EFT International
- a member of the Hypnotherapy Association
The CNHC register is free to search. You can check any registered practitioner’s details at cnhc.org.uk.
Recognition
In 2026, Sonya was named Hypnotherapist of the Year in the GHP Holistic Health Awards for her work in hypnotherapy and NLP.
Beyond the therapy room
Teaching, training and public speaking
Sonya's experience goes beyond the therapy room. She has trained other practitioners, led group workshops and talked about hypnosis on the radio. It also means she is used to explaining hypnosis in a clear, simple way.
What we value
What you can expect from every session
Warmth, not judgement
Whatever brings you here, you will be met with respect and care. Nothing you share will be dismissed, and you can take things at your own pace.
Honesty and clear information
You will get realistic expectations and no pressure to book. If something else might suit you better, we will say so and point you in the right direction.
Your goals, your pace
You decide what to work on and how quickly. Your plan is agreed with you at the start and can change at any time.
Where we work
Where is Hypnotherapy Newcastle based?
In-person sessions take place at Hadrian Lodge West, 28 Rosedale, Wallsend, NE28 9TX. The clinic is a short journey from Newcastle city centre and easy to reach from across North Tyneside, including Gosforth, Jesmond, Whitley Bay and Killingworth.
If travelling is difficult, or you would simply prefer to stay at home, all sessions are also available online. They follow the same structure as in-person sessions, and many people find them just as relaxing.
Questions
About the practice: common questions
Who will I see at Hypnotherapy Newcastle?
All sessions are with Sonya Hudson. She is the only practitioner, so you will see the same person from your first call to your last session.
Is Sonya a registered hypnotherapist?
Yes. Sonya is registered with the Complementary & Natural Healthcare Council (CNHC), a voluntary register for complementary therapists. You can check her details on the CNHC website.
Which areas do you cover?
The clinic is in Wallsend and is easy to reach from Newcastle upon Tyne and the rest of North Tyneside. Online sessions are available wherever you live.
Do you work with children and teenagers?
Yes, younger clients can be seen. Sessions for under-16s are arranged with a parent or guardian, and Sonya will explain how this works when you get in touch.
Can I meet Sonya before I commit?
Your first step is a free telephone call with Sonya. It gives you a feel for how she works and a chance to ask questions before you book anything.
Free initial consultation
Ready when you are.
There is no pressure and no obligation. Start with a relaxed telephone conversation about what is on your mind and what you would like to change.
- Clinic0191 580 1548
- Mobile07896 204588
- Email[email protected]
- ClinicWallsend, NE28 9TX